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Components of Fitness

      Name of Activity: Components of Fitness Purpose of Activity: To develop a plan to help students increase their fitness levels using the Presidential Fitness Test as a catlyst. Suggested Grade Level: 6-8 Materials Needed: Pencils, Worksheet (see below)....

Collect the Easter Eggs

      Name of Activity: Collect the Easter Eggs Purpose of Activity: Students will participate in an aerobic fitness activity, while practicing various locomotor movements and participating in team activities. Prerequisites: Students are able to perform various...

Parachute Washing Machine

      Name of Activity: Parachute Washing Machine Purpose of Activity: To increase upper body muscular endurance. Prerequisites: Prior parachute experiences and an understanding of cues used in parachute activities. Suggested Grade Level: K-2 Materials Needed:...